Six behaviors you need to let go of to begin to love yourself better:
- Anxiously embarking on one self-improvement project after another.
- Holding back and playing it safe rather than risking failure.
- Withdrawing from the present moment.
- Keeping busy.
- Being your own worst critic.
- Focusing on other people’s faults.
This Valentine’s Day, give yourself the best gift you ever could! For help giving up these harmful behaviors and learning to love yourself, reach out to us at The Center For Family Unity.
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